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Your #Career : Six Steps To Get Promoted This Year…This is your Guide to Fast Track your Career in 2018.

It’s a brand new year, and you’ve decided that it’s time to kick your career into high gear. Whether you’re gunning for a promotion or simply want to improve your performance, these six steps can move closer to your goal.

CHECK YOUR DIRECTION

Before you commit to moving forward on your current career path, take a moment to review where you are. How do you feel about your work? Are you happy?  It’s harder to be successful in an area for which you don’t feel passion or a sense of purpose, says New York City-based career counselor and executive coach Roy Cohen, author of The Wall Street Professional’s Survival Guide.

“No matter what advice we give ourselves, if we really don’t enjoy the work itself, these tips and tricks won’t necessarily work for the long term. They won’t have staying power,” he says.

 

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What Skill Sets do You have to be ‘Sharpened’ ?

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BUILD YOUR PLAN

A career plan includes your short-term (three- to six-month), medium-term (six months to several-year), and long-term (five- to 10-year) goals, as well as a list of tasks or actions you’ll need to complete to achieve them, says Cheryl E. Palmer, owner of Colesville, Maryland-based career coaching firm Call to Career. Looking at where you want to be 5 or 10 years from now can be overwhelming, she says. But when you think about what you can accomplish in the next three to six months, it becomes easier to visualize and accomplish, and builds the foundation and direction for more long-term achievements, she says.

“They all tie together but it helps to break them down like that, so that you actually know what it is you’re trying to accomplish and within which time frame,” Palmer says.

Angelina Darrisaw, founder of The C-Suite Coach, a New York career coaching firm, advocates planning quarter by quarter. When you build your plan that way, you can see the natural progression, but it also shines a light on what needs to happen for your plan to be fulfilled, she says.

“You start to make a list [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][and see] what am I missing, are there any gaps in relationships I might need to have, and stakeholders at work that I might need to be engaging and developing a relationship with. Maybe there are some credentials that I’m lacking, and I need to see if my company has some training that I can take advantage of or tuition reimbursement programs that I can leverage to fill in those gaps,” she says.

UNDERSTAND–AND ENGAGE–SPONSORS AND MENTORS

Finding someone who can give you advice and help you move your career forward can be invaluable–but those two roles are often misunderstood, says Kim Powell, principal with Chicago-based leadership and change management consulting firm ghSMART and co-author of The CEO Next Door: The 4 Behaviors That Transform Ordinary People Into World Class Leaders. A mentor is someone who can give you advice and act as a sounding board with the added benefit of experience. A sponsor is someone who is in a position to take action on your behalf, she says.

In research findings detailed in her book, Powell says she looked at “sprinters”–people who got to the C-suite faster than average. Roughly half had sponsors. “They worked with these individuals thoughtfully. They shared aspirations, not problems. They linked to what was relevant to the sponsor. They made requests easy to fulfill, and most importantly, they followed through relentlessly. Meaning, they’re very reliable. So the sponsor made an introduction or did something for them. They didn’t let that ball drop,” she says.

Mentors, on the other hand, can give you guidance and add an objective, experienced voice to help you make decisions. When looking for a mentor, be sure to choose someone who can devote the time you need, Cohen advises. Even well-intentioned mentors who are too busy may not be effective.

LOOK FOR RESOURCES YOU ALREADY HAVE

Depending on the culture of your company and what you hope to achieve, Darrisaw says it may be a good idea to share your goals with your manager to help you advance your career. “For the most part, most managers do want to see their people succeed and do well and achieve what it is that makes them happy,” she says. “They’re able to look at where you are with a different perspective and can be very helpful in engaging with you in filling out those gaps that you might have. So, making sure that they’re aware of what it is that you want so they can help present opportunities to you.

Palmer adds that it might be time to become more of a “joiner.” If you’re part of a larger organization, look for committees, projects, or task forces you can get involved with. If you’re part of a smaller organization, look for ways to take on new responsibilities and make a difference. She shares one caveat, though: Be sure you’re working in areas that matter to the company and will move you toward your goals. It’s easy to find ways to be busy that either aren’t aligned with what the leadership values or that won’t develop skills or visibility you need. So, choose these added efforts wisely.

LEARN HOW TO SHOWCASE–WITHOUT SHOWBOATING

In order to be considered for promotions or other advancement, it’s important that leaders know your abilities and accomplishments. But, being braggadocios isn’t the way to win. “We call it the self-interest torpedo. If you come across as trying to self-promote, it can be a torpedo from a career perspective. So, the trick around building visibility is really around how you go about doing it,” she says.

Finding the right sponsors who will toot your horn for you helps, she says. In addition, if it’s possible to be thoughtful about the boss you have, choose someone who is generous about sharing credit. Building a reputation for being reliable and for following through was also common among the fast-track CEOs she and her team studied. With the right approach, you can let people know your contributions without overselling yourself.

RALLY SUPPORT AT HOME

One area that rising professionals often overlook is support at home, Cohen says. Putting in more time at the office or being more focused on your career may mean that a partner or family members need to make sacrifices. Discuss these potential changes and be sure that the people in your life understand or work out compromises for work/life balance. Resistance or conflict at home or within your support system can be distracting and drain energy that you could be devoting to your goals.

ABOUT THE AUTHOR

Gwen Moran writes about business, money and assorted other topics for leading publications and web sites. She was named a Small Business Influencer Awards Top 100 Champion in 2015, 2014, and 2012 and is the co-author of The Complete Idiot’s Guide to Business Plans (Alpha, 2010), and several other books.

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FastCompany.com | January 5, 2018

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Your #Career : When Is The Best Time Of Day To Ask For A Raise? Psychologists Weigh In…Of Course, It also Has to Do With your Boss’s – & your Own – Psychological Rhythms.

There May be Some Times of the Day, Week, & Month that are Better Than Others. Of course, it also has to do with your boss’s – and your own – psychological rhythms.

4 Fears That Can Sabotage Your Earning Power

There’s nothing more nerve-wracking than trying to figure out how to ask for a raise, even if you’re certain you deserve it. If you Google it, there are some good articles on how to do it, but not much on when to do it. It’s aggravating to think that you might just catch your boss at a bad time, and that if you’d chosen a different time of day or week, you might have had better results.

There may be some times of the day, week, and month that are better than others. Of course, it also has to do with your boss’s – and your own – psychological rhythms. While there’s no cut-and-dry advice for every situation and every boss, there are some good rules of thumb for choosing a time. Below is some advice from people who are pros at deconstructing person-to-person interactions: Psychologists.

Do not ask on a Monday

This is a no-brainer, but Mondays tend not to be the most chipper days around the office. They can be downright grim. Shannon Kolakowski, PsyD, a psychologist in Seattle, says, “Steer clear of Mondays, which are notorious for producing negative, tense moods.” Your instinct may be to wait till mid- or late-week to broach the subject, and that’s probably smart.
People may be more moral in the mornings

There’s not a lot of research on schmoozing your boss, but we can apply findings from other areas of psychology to office dynamics. Kolakowski points out that your boss might be more moral in the morning, so early on in the day could be the best time to talk about a raise. “One study showed what is called the morning morality effect; people tend to have higher levels of moral awareness in the morning and make less ethical decisions as the day wears on. In order to get a well-deserved raise, it may make sense to take advantage of your boss’s morning morality (after the coffee, of course).”
Wait till she’s caffeinated (or libated)

This is a good point – though morning may be a good idea, don’t ask too early. Even if you and your boss are the only people in the office, wait till your boss is fully caffeinated and has gotten any routine early morning stuff out of the way, before you ask to talk.

Of course, if your boss is one for having a martini at lunch, take advantage of it. “The simplistic approach is this,” says Michael Grove, PhD, psychotherapist and executive coach in New York City. “Does your boss have a drink or two at lunch? Definitely don’t get in the way of him and his drink. Go attack him after that!”

Fridays may be the best bet

Assuming your superior doesn’t have one foot out the door for a weekend getaway, the middle of a Friday morning might be smart, since there’s a light at the end of the tunnel. “Obviously I have no research to back this up,” says Suzanne Roff-Wexler, PhD, psychologist and founder of CompassPoint Consulting. “But my intuitive preference when to ask for a raise would be on a Friday mid-morning. The person I would ask would probably be looking forward to a weekend (hopefully in a good mood)!” She adds not to wait till Friday afternoon, since it may make you seem less confident, and the boss may be mentally hightailing out of the office already. So do it mid-morning. “If turned down, I would be prepared to deal with the rest of the day and then take the weekend to accept the decision and think about my next strategy,” says Roff-Wexler. “If the raise is accepted, then I would have the weekend to celebrate or at least enjoy the recognition.”

In certain industries, afternoons may make a more relaxed boss
There’s a caveat to the mid-morning theory: For certain businesses, afternoons may be better, says Grove, since there may just be too much going on during certain hours (like when the stock market is open). If the day was a particularly productive one, you have a boss in a good – or potentially great – mood near the end of the day: “Some bosses, like Wall Street people…. They have one eye on ticker or screen all the time. When it’s over, and it’s a good day, that’s when to ask. When a unit of work is done. So here, I’m favoring the end of the day (except on summery day. Then they’re trying to get to Hamptons).”

Get in sync with your boss’ ups, downs, and personal style

“There are two kinds of bosses: those who are seduced into things, and those who are coerced into things,” says Grove. “For the ‘seduced’ group, catch them when they’re at their most relaxed, when they’re off guard… Say, ‘look what we just didn’t do as a team – and look what I can do to correct this in the future.’” Woo him with your vision of what you’ll bring in the future. But if he’s a numbers person, make your case that way, and let the numbers do the coercing.

And always be aware of your boss’ personal patterns and habits. ”Notice when your boss is most engaged and chatty with you,” says Kolakowski. “Is he a morning person, bouncing with ideas first thing? Or does she pick up steam as the day goes on? Think back to the most productive conversations you’ve had and figure out what time of day they occurred. Mimicking successful interactions is a good way to gauge what time of day to ask for a raise.” If your boss is notoriously crabby or stressed up until lunch then, the stay away from that. Let his or her daily patterns guide you.

Think of his/her workload

Regardless of whether your boss is a morning or evening person, his or her workload can trump that. Know when your boss is finishing up a project or has a light workday – or on the flipside, if she’s just starting a project or has meetings with her own higher-ups. “The best day of the week depends on your boss’ personal schedule,” says Kolakowski. “Is there a certain day of the week you typically meet, when you know you will have his full attention? Be aware of his busy periods; avoid asking for a raise in the midst of other high priority projects, when his mind may be elsewhere and stress levels are high.”

Grove agrees that waiting till the end of a big project is essential. “Again, do it when a unit of work is done. In law, it will be when a case is done. In journalism, it will be when a magazine issue closes.” Other industries will have other ebbs and flows, so be sure to plan your pitch accordingly.

Your own headspace may matter even more

“The most important thing that I can say is that if you think you should ask for a raise, then you have almost certainly earned it (and likely more) and must do it,” says New York City psychologist and author of Your Next Big Thing, Ben Michaelis, PhD. “Therefore, what matters is not so much external factors (i.e., time of day, day of week, etc.) but your internal state. The time that is easiest for you to get up the nerve to ask IS the right time.”

How do you get in the right mental place? Think first about the bigger picture: Conjure up and internalize all the reasons why you feel a raise is logical and deserved at this point in time (you’ll likely have done this in preparation for making your “case” to your boss anyway, but go over all the reasons again, to convince yourself completely, too). And in a more immediate way, center and energize yourself before you meet with your boss, with whatever method works for you – calling a loved one, listening to a favorite song for mojo, or meditating.

Asking for a raise is probably less of a big deal for the more outgoing and confident among us. But it can be especially hard for those who are highly sensitive, less confident or more introverted, since it brings up a lot of “issues” we may have about ourselves and our roles in the work world. “Asking for a raise is very hard for many of us,” says Michaelis, “especially highly sensitive people (HSPs), because it calls to mind questions of self-worth, potential conflict and fear of rejection.” Figuring out how and when to ask your boss is important, for sure – the consensus seems to be to do it after morning coffee but before lunchtime on a Friday. But convincing yourself that you deserve it might even be the bigger step.

What do you think is the best time of day? Please weigh in below.

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Forbes.com | July 18, 2015 | Alice G. Walton

Your #Career : 15 Surprising #Negotiating Tricks to Boost your #Salary ..In Face-to-Face Negotiations, a Study Out of Imperial College London Research Finds That the More Powerful Person Will Usually Win Out.

Whether you’re Asking for a Raise or Negotiating your Salary at a New Job, One Thing Stays Consistent: It’s Nerve-racking.   But it’s also necessary. An analysis by Salary.com suggests that not negotiating could potentially cost you more than a million dollars over the course of your career. Not that knowing that makes it any easier.

Screen Shot 2015 07 17 at 2.50.11 PM

You can do better.

We combed through research to collect some of the simplest — and most surprising — strategies that help lead you to what you want.

Max Nisen contributed to an earlier version of this article.

 

Always use precise numbers in offers and counter-offers.

Always use precise numbers in offers and counter-offers.

REUTERS/Vasily Fedosenko

Throwing out your target salary as $103,500 seems a little bit silly — doesn’t $100,000 tell pretty much the same story? — but research from Columbia Business School suggests that using precise numbers makes a more powerful anchor in negotiations.

According to Malia Mason, the author of the study, kicking off a negotiation with exact-sounding numbers leads the other party to think that you’ve done research to arrive at those particular digits — and that, in turn, makes them think you’re likely correct.

But…

 …It’s better to suggest a salary range rather than a single number.

Using precise numbers doesn’t mean using single precise numbers. In a separate study, Mason and her Columbia Business School colleague Daniel Ames found that presenting a salary range — including and above your desired target — is the best way to get results.

In the past, organizational psychologists thought a range would work against you — wouldn’t people just fixate on the lower number? — but Ames and Mason found that’s not the case.

Presenting a range works for two reasons, they say: It gives your boss information about what you’re actually asking for, and it makes you seem polite and reasonable — which means you’re less likely to get hit with a hard-line counteroffer.

 

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Open with something personal, and your negotiating partner will respond in kind.

In an experiment where Kellogg and Stanford students negotiated by email, those who shared unrelated personal details over the course of the negotiation — hobbies, hometowns, etc. — ended up getting significantly better results than those who kept things to name, email, and the dry monetary details.

Opening up a bit sends a signal that you’re trustworthy, according to Wharton professor Adam Grant in a LinkedIn post, and makes it more likely that they’ll reciprocate.

Think of the negotiation as a competition.

In most salary negotiations, you’re going after something that the other party doesn’t particularly want to give you. That makes it a competition, and viewing it such leads to better results, according to research from George Mason Professor Michelle Marks and Temple Professor Crystal Harold.

The team looked at five different negotiation strategies: accommodating, avoiding, collaborating, competing, and compromising. And — spoiler alert — compromising was not the best strategy.

Instead, Marks and Harold found that people who use competitive or collaborative strategies — employing “open discussion of issues and perspectives” — ended up with higher salaries than those who were “accommodating” or “compromising.”

Women might consider employing their ‘feminine charms’ — very, very strategically.

According to a study from Berkeley professor Laura Kray, using “feminine charm” — a balance of friendly and flirtatious behavior — can substantially increase gains from a negotiation. It’s a “strategic behavior aimed at making the person you are negotiating with feel good in order to get them to agree to your goals,” she told The Independent.

It’s an adaptive strategy that helps our general cultural discomfort with aggressive women. But — as there always is — there’s a caveat: a little bit of feminine charm can work for you, but if you’re seen as too overtly flirtatious, you’re less likely to be trusted by your coworkers, the study suggested.

Don’t go face to face until you have to.

Generally, if you’re the one asking for a higher salary, you are not the one in the position of power — the person who is hiring you or determining your raise is in control. They have to agree to the number in the end, and they usually have more power over your career and work environment at the organization.

In face-to-face negotiations, a study out of Imperial College London research finds that the more powerful person will usually win out. People think differently when they’re apart, and power hierarchies matter less from a distance. If you’re negotiating with your boss, you have a better chance when negotiations are conducted by email.

If you’re meeting in person, make steady eye contact.

If you're meeting in person, make steady eye contact.

Business Insider

Not every negotiator resorts to deception. But it’s often in their interest to hide how excited they about a candidate — and how willing they might actually be to bump up their offer.

According to a study from the National Institutes of Health (NIH), one of the most effective ways to keep people honest is to make steady eye contact.

Put any concerns you have on the table all at once.

Put any concerns you have on the table all at once.

Julia La Roche for Business Insider

When getting an offer, many people want to seem happy, and avoid looking too needy or disappointed. They might bring up a concern or two, but gloss over other issues that — inevitably — end up coming up later.

That drives hiring managers crazy, according to Harvard professor Deepak Malhotra. The best strategy is to reveal all of your concerns at once, and note which ones are most important, so you can work through them together.

Make the first offer.

Make the first offer.

AP

Conventional wisdom is that you should wait for the other party to make the initial offer in order to get more information to act on. The problem with that thinking, though, says Wharton professor Adam Grant in a LinkedIn post, is that it’s wrong.

In reality, it’s much better to make the first offer because you get to set the “anchor,” the figure that affects the trajectory of the negotiation. People who make very high first offers end up with a much better result.

The first offer pulls the other person in its direction, and it’s difficult to adjust the other way.

Get them to talk about themselves.

While you clearly want to make an assertive case for your position, it might be wiser to open negotiations with a little chit-chat — especially if you can get your negotiating partner to talk about themselves.

According to Harvard neuroscientist Diana Tamir, the author of a recent study on the neurological effects of talking about yourself, it can trigger the same sensations of pleasure as food or money.

But…

…Chatting works better if you’re a man.

Unfortunately for female negotiators, another study — this one by led by researcher Brooke Ann Shaughnessy, of Technische U. München, in Germany — opening with small talk only works if you’re a man.

The researchers found that chatting before diving in leads men to get “more favorable final offers.” But the study found that small talk didn’t do anything for women (though it also didn’t do any harm, and it’s possible that women could also get results if they were really, really, really good small talkers, the researchers say).

That’s likely because of long-standing gender stereotypes: Going into a negotiation, men are traditionally seen as aggressive, and friendly small talk can be disarming — and get you what you want.

 

Rank your priorities, and share them.

“In a job offer negotiation, for example, you might say that salary is most important to you, followed by location, and then vacation time and signing bonus,” Wharton Professor Adam Grant writes in a LinkedIn post. “Research shows that rank-ordering is a powerful way to help your counterparts understand your interests without giving away too much information.”

Then follow up by asking them for their priorities, and look for mutually beneficial trade offs on the most important issues.

Which brings us to…

Strike a ‘power pose’ before you get started.

According to research from Harvard Business School Professor Amy Cuddy, adopting a “power pose” with legs widely spaced and hands on hips (channel Wonder Woman) can actually alter body chemistry, making you feel measurably more powerful and willing to take (and stick to) risks.

It boosts testosterone, which increases confidence, and it also reduces the stress hormone cortisol. Just what you need before a negotiation.

Be a little unpredictable.

Be a little unpredictable.

Scott Olson/Getty Images

The default for negotiations is a relatively level and less emotional approach, an attempt to be as rational as possible. But injecting some passion and unpredictability can create an advantage.

A study from Columbia Business School professor Adam Galinsky found that emotional inconsistency from negotiators leads to greater concessions from the other party because they feel less in control of the situation.

Expressing anger, alternating between anger and happiness, and alternating between anger and disappointment all yielded bigger concessions.

Consider tears (but tread carefully!).

Going into a high-pressure negotiating situation, it makes sense to try to stay on an even keel: you’re controlled, you’re balanced, you’re in charge of your emotions.

But a recent study from ESSEC, the University of Michigan, the University of Paris, and EMLYON, found that in certain situations, expressing sadness — and even tears  — can apparently make you more likely to get what you want from the negotiation.

If your negotiating partner sees you as “low power,” if they anticipate continued interactions with you, and if they see your relationship as collaborative, then it’s possible that what Science Alert calls a “warranted display of pathos” could — maybe — get you what you your raise.

But even if it’s true, it’s very very very risky (do you really want to be seen as low power forever?). In the long run, it seems likely you’d be better off with a power pose, a well-chosen salary range, and a competitive spirit.

 

Businessinsider.com | July 20, 2015 | Rachel Sugar

http://www.businessinsider.com/how-to-negotiate-a-higher-salary?op=1#ixzz3gSheVcoY