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Tag Archive for: #habits

You are here: Home1 / FSC Career Blog – Voted ‘Most Read’ by LinkedIn.2 / #habits

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#Leadership : How You Justify Sticking With Bad Work Habits (And How To Stop)…The more Effort People Put into Something, the More they’ll Tend to Believe in It—Even If that Effort is Misplaced.

September 16, 2016/in First Sun Blog/by First Sun Team
You don’t always work as efficiently or productively as you could, and you know it. Chances are you can even identify which ways of doing things you could probably do better if you were to do them differently—but you don’t want to. That’s just the way you do it.
Free- Lens Close Up

You don’t always work as efficiently or productively as you could, and you know it. Chances are you can even identify which ways of doing things you could probably do better if you were to do them differently—but you don’t want to. That’s just the way you do it.

It’s normal to have some habits or practices you prefer and others you don’t, and some managers have found that giving employees control over the “how” as long as they accomplish the “what” is a powerful productivity strategy in its own right. But sometimes we fall into routines at work that not only do weknow to be less than ideal, but we also find ways to convince ourselves they’re worth sticking to anyway. That can be a problem.

HOW YOU COME UP WITH REASONS FOR BAD HABITS

In the 1950s, the psychologist Leon Festinger coined the term “cognitive dissonance” to describe the uneasiness we feel when we hold two conflicting ideas simultaneously. Festinger realized that this discomfort isn’t just an inert feeling—it influences our behavior in surprising ways.

Make sure image matches reality, and no one will waste mental energy straining to match the unmatchable.

Cognitive dissonance is so unpleasant that it motivates us to make changes in order to avoid experiencing it. But since we don’t always recognize why we’re uncomfortable (the source of our cognitive dissonance), we can often wind up making the wrong changes—or holding onto habits we should probably abandon.

I once worked with an organization that sent out sensitive documents. Because of the nature of the work, when mail was returned, it couldn’t just be thrown away and the recipient removed from the mailing list. We had to make every effort to contact the person.

 

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The procedure to do this was created before email and social media were widespread. So those tools—even after they came on the scene—still played little part in our process for contacting recipients. Our staff found themselves using a process they knew was unwieldy and old-fashioned, and that created cognitive dissonance. They valued the efficiency of shooting off a quick email over mailing physical documents, and taking that analog approach anyway (in other words, behaving contrary to a belief) subconsciously caused distress.

For a long time, they weren’t able to change the process. So to avoid cognitive dissonance, employees came up with ways to make sense of what they were doing. By the time they were given the freedom to change course, they’d convinced themselves they had a legal obligation (which they didn’t) to act in the way that they did. Dislodging this idea became a stumbling block to improvement for the business.

Cognitive dissonance can motivate people to change the way they work. But if they aren’t aware of what’s going on, it can instead lead to irrational behavior and the invention of justifications for things that should be changed. If it’s consciously recognized, though, these inconsistencies can motivate change for the better.

You can never entirely avoid cognitive dissonance—it’s part of how we think. But you can reduce it. Here are a few steps to take to do that.

1. WALK THE WALK

People are pretty good hypocrisy detectors. Any inconsistency between your company’s stated values and its behaviors will create dissonance for employees who are asked to follow procedures that conflict with the values they’re told to uphold. So if you’re going to say you value creativity, then let people be creative; if you say you value diversity, then be diverse; if you say you value quality over speed, then don’t rush people. This isn’t rocket science, but the gap between values and action is the first thing to look for.

Same goes for your brand. Examine the relationship between your organization’s public image and the reality of your work. Don’t pretend to the world that you’re a fun-loving company if your ethos is really about serious work, or that you value customer feedback if you’re already set on a specific course. Make sure image matches reality, and no one will waste mental energy straining to match the unmatchable.

2. MAKE AN EFFORT IN THE RIGHT AREA

The more effort people put into something, the more they’ll tend to believe in it. So make sure that your employees are focused, as far as possible, on core tasks and values that express the purpose of your business. This way their work and the supposed purpose of it will correspond, and that work will make them comfortably more committed to those values. A great deal of misplaced effort usually leads to a great deal of justifications for sticking with it.

3. RESEARCH, DON’T EXPLAIN IT AWAY

Anytime someone asks why you do something, there’s a risk that you’ll give a knee-jerk response, looking for the most obvious way to make sense of what you do already—instead of really thinking about why you do it. The worst part is, you won’t even realize you may be inventing after-the-fact justifications for a less-than-ideal process.

So don’t give the first answer that comes into your head. Press pause, step away, check the facts, and then come back with the real explanation. If that explanation—the truthful one, backed by research—isn’t so hot, then maybe it’s time to change.

4. ACCEPT A LITTLE INCONSISTENCY

Avoiding cognitive dissonance is all about creating consistency, but that doesn’t mean that you should go into denial about what’s inconsistent. Circumstances change, and so do businesses. Sometimes inconsistencies will develop, and we can get defensive about them—explaining them away instead of fixing them. So be on the lookout for those inconsistencies, but keep in mind that they’re normal and, in many cases, fixable.

It’s a good goal to try and work as rationally as possible. But we don’t always think that way, and recognizing that is the first step toward scrapping your worse habits and hanging onto your better ones.

 

FastCompany.com | MARK LUKENS  | 09.15.16 5:00 AM

https://www.firstsun.com/wp-content/uploads/2016/03/Free-Lens-Close-Up.jpg 1100 1650 First Sun Team https://www.firstsun.com/wp-content/uploads/2018/05/logo-min-300x123.jpg First Sun Team2016-09-16 12:44:332020-09-30 20:50:44#Leadership : How You Justify Sticking With Bad Work Habits (And How To Stop)…The more Effort People Put into Something, the More they’ll Tend to Believe in It—Even If that Effort is Misplaced.

#Life : 17 Minor Habits that are Making your Life More Difficult Without you Realizing It…Our Habits are What Ultimately Build Who we Are.

September 10, 2016/in First Sun Blog/by First Sun Team

If we build positive daily habits, we create ourselves in a positive and thoughtful direction. If we build negative daily habits, we find wake up in deep holes while at the same time wondering how we got there in the first place.

young green plant in soil for agriculture, business growth or environment concepts (isolated on white background)

The key, then, is to understand how these habits come to be — and having the awareness to spot those that prohibit larger, more positive growth.

Here are some of the most common “bad habits” that tend to sneak under the radar and cause more harm than good.

1. You don’t follow through

Yes, this is a habit. Whether you’re promising to take out the trash or you’re promising to get the merger deal signed and delivered by Friday end-of-day, both are a function of the same habit — you have to follow through.

And what you don’t realize is that in not following through, you end up creating more work for yourself on the back end.

2. You ride instead of run

A metaphor and a literal translation of one’s work ethic, “riding” the bus is a very different experience than running alongside it. Be the runner, not the rider.

Contrary to popular belief, you will feel much more alive when you are part of the experience and the collaboration rather than just tagging along. If you’re tagging along, you’ll feel groggy and disposable. Get involved.

 

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3. You don’t make time to sleep

This whole “I work more and sleep less than you” competition is pretty much a charade. Humans have to sleep. We all have to sleep.

You’ll fall asleep sometime, regardless. So make it a schedule, make it a daily priority, find your rhythm, and leave it at that.

Being a Negative Nancy does nothing but suck the energy out of everyone — including you. Find the positive and focus on that.

5. You “have to be right”

There’s nothing quite like an endless argument.

6. You forget to breathe

I mean this in the most literal way — if you don’t make time to get back in your body and actually feel yourself breathe, then you aren’t just busy. You’re coping. Get back in touch with your core self, ASAP.

7. You check your email every three seconds

Nobody is going anywhere. No one is dying. Relax.

8. You eat lots of sugar carbs

Health lesson here: Sugar carbs spike your insulin. If your breakfast is a fruit bowl, that might explain why for the first hour you feel great and the second hour you feel like you want to take a nap. Eat less sugar.

9. You drink too much coffee

The gray area between moderation and addiction lies somewhere between a Grande dark roast and a Venti black eye.

10. You only work and never play

Especially if you’re in a creative industry, you have to make time for input, not just output.

11. Your circle of friends is one dimensional

This can be exceedingly exhausting. Come on, branch out a bit and surround yourself with people who will make you think differently.

12. You don’t exercise

Again, it’s contrary to popular belief, but standing still doesn’t make you feel energized and alive. The body wants to be pushed, challenged, torn apart, and rebuilt again. Give it that freedom.

 

13. You don’t study your craft

Energy is earned. We have more energy about the things we feel good about. And you can’t feel good about something unless you work at it. Put in the work, and you’ll feel energized.

14. You try to do too much at once

It is an art learning how to take on just enough so that you’re comfortably busy, but not so much that you’re constantly drowning.

15. You don’t practice appreciation

Living a happy life has far less to do with what you achieve or earn, and far more with how much you can appreciate. It is a practice, and deserves attention every single day.

16. You don’t listen

By not taking the time to listen to others, you make them feel disrespected. In turn, they react negatively toward you, and on and on the cycle goes. Take the extra minute and lend an ear.

17. You aren’t doing what you love

The ultimate energy-suck is not doing what you are completely and utterly obsessed with. Do what you love, and you’ll have more energy than you know what to do with.

Read the original article on Inc.. Copyright 2016. Follow Inc. on Twitter.

Businessinsider.com | September 10, 2016 | Nicolas Cole, Inc.

https://www.firstsun.com/wp-content/uploads/2016/04/Free-Plant-Growing.jpg 2848 4288 First Sun Team https://www.firstsun.com/wp-content/uploads/2018/05/logo-min-300x123.jpg First Sun Team2016-09-10 16:03:432020-09-30 20:50:48#Life : 17 Minor Habits that are Making your Life More Difficult Without you Realizing It…Our Habits are What Ultimately Build Who we Are.

#Leadership : 3 Tips To Close Out The Year Strong From The Best Coach In College Football… Like Saban’s “Process,” you Must stay Focused on the Play Ahead—but What is that Play for You? What Do you Have to be Focused on Today that Could Bring you #Success Tomorrow?

December 14, 2015/in First Sun Blog/by First Sun Team

‘Tis the season to be…stressed. If you’re reading this blog, most likely you’re doing so on a smartphone while flying by the seat of your pants, trying to meet deadlines and end-of-year sales goals. Your email inbox is overflowing, and the pressure to plan (or attend) all those delightful holiday parties may be sending you to the edge. This is the uncomfortable truth: It’s normal to feel overwhelmed during this time of year.

Alabama head coach Nick Saban leads the team onto the field for warmups in an NCAA football game, Saturday, Nov. 21, 2015, in Tuscaloosa, Ala. (AP Photo/Butch Dill)

But how, among all these challenges, do you close out the year strong?

If there’s anyone who has mastered the art of keeping a team focused, it’s Nick Saban, head coach of the Alabama Crimson Tide. Saban has won three championships with the Tide and he’s currently in the national championship hunt again. He credits the success to his “Process,” a simple yet effective method of breaking down goals into manageable, bite-sized pieces…especially in challenging times. You don’t have to like Saban or Alabama to learn from him.

Some of his tips:

1 – Focus on the moment at hand

Saban framed the “Process” when he was coaching at Michigan State. Shortly before playing No. 1 ranked Ohio State, Saban told the Spartans to focus on executing the next play and not to worry about winning. The outcome: Michigan State upset the Buckeyes 28-24, giving Saban one of the first major wins in his storied career.

This is a simple yet profound tactic. Humans spend too much time thinking about past mistakes or way-in-the-future events; such micro-focus can have paralyzing effects on a team. Saban teaches his players to win the moment— it’s not about what was accomplished in the past and tomorrow isn’t promised for anyone. Winning is about the present.

 

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2 – Eliminate the clutter

Saban’s “Process” depends on clarity, not messiness. “Eliminate the clutter and all the things that are going on outside and focus on the things that you can control,” he shared in interview with the New York Times.

If you are having difficulty with goal completion, consider cutting down all non-essentials from your time and focus. You can start by examining your email, desk and even the upcoming list of meetings on your calendar—whatever isn’t contributing to your primary goal needs to be reassessed…or dropped altogether.

Like Saban’s “Process,” you must stay focused on the play ahead—but what is that play for you? What do you have to be focused on today that could bring you success tomorrow? Leave me a comment. I’d love to hear your thoughts!

3 – Champions have mental toughness and discipline

Saban’s Crimson Tide have endured more than just the SEC’s blistering defenses, but also face media scrutiny and the constant pressure to succeed to annually high expectations. Like many of the Great leaders in sports, Saban refers to adversity as a “friend” and credits mental toughness with helping his team face challenges. He often tells his players that the majority of people avoid the things they don’t like to do, but the Great Ones make a daily choice to face difficulties head on.

Most people have trouble accomplishing their goals because it’s very difficult to maintain the laser-focus required to reach them. This is especially true during the holiday season—one of the busiest times of the year. (Right now I am planning a holiday trip with my family, finishing the editing of a new book on the habits of great teams, and post-release marketing on my current release “Thomas Jefferson and the Tripoli Pirates”…yes, I’m feeling it!)

Consistent winners know what it takes to handle each day’s business with authority. Success in crucial moments depends on sticking to your game plan, blocking out all distractions and facing adversity head on —that’s what the Great ones do.

Hopefully all of you are well on your way to completing some amazing goals in 2015, and will make 2016 even greater. Like Saban’s “Process,” you must stay focused on the play ahead—but what is that play for you? What do you have to be focused on today that could bring you success tomorrow? Leave me a comment. I’d love to hear your thoughts!

 

Forbes.com | December 14, 2015 | Don Yaeger

 

 

https://www.firstsun.com/wp-content/uploads/2018/05/logo-min-300x123.jpg 0 0 First Sun Team https://www.firstsun.com/wp-content/uploads/2018/05/logo-min-300x123.jpg First Sun Team2015-12-14 16:31:242020-09-30 20:54:28#Leadership : 3 Tips To Close Out The Year Strong From The Best Coach In College Football… Like Saban’s “Process,” you Must stay Focused on the Play Ahead—but What is that Play for You? What Do you Have to be Focused on Today that Could Bring you #Success Tomorrow?

#Strategy : 24 Daily Habits That Will Boost Your #Intelligence…Can Changing up Your Daily Routine Actually Enhance your Intelligence?

November 16, 2015/in First Sun Blog/by First Sun Team

As neuroscience has advanced, we’ve learned that we can train our brains to think more clearly, be more positive, and better express creativity.

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http://www.inc.com/larry-kim/adopt-these-24-daily-habits-to-make-yourself-smarter-infographic.html

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#Leadership : The Daily Habits of 35 People at the Top of Their Game…Nearly 3 Dozen Successful Leaders Share the Rituals they Say Help them Succeed in Business & Life.

July 13, 2015/in First Sun Blog/by First Sun Team

When it Comes to Achieving Success, Actions Speak Louder than Words, Connections or Opportunities. Think about the importance of your daily habits, for example. Do you run five miles every morning because you value being fit and healthy? Or is it your regular routine to watch three hours of television every night because you feel the need to escape? Without a doubt what you achieve in life depends on your actions. Take it from 35 founders, entrepreneurs and executives who have achieved great things and credit simple daily rituals for helping them do it. Here are their quotes on what helps them get more out of business and life.

1. Hold back-to-back meetings in one location.

If I must have multiple meetings throughout a day, I often aim to set them back-to-back in one location. This way, I maintain efficiency and focus throughout the meetings, setting the pace according to the agenda and maximum time allotted [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][while] knowing we must get straight to the points at hand since the next meeting is impending. Additionally, placing these meetings back to back enables me to maintain a clear frame of mind during the times before and after the block of meetings, since I am freed from the constant self-reminders to be punctual to the next meeting.

– Tiffany Pham, founder and CEO of MOGUL, an award-winning technology platform for women.

2. Read voraciously.

My first job at Warner Bros. was preparing a daily press packet without internet. I had to read everything physically, clip pertinent articles, copy and distribute them to execs. This job taught me the power that one garners by knowing everything that’s going on in business and the world — who’s doing well and might be a candidate for a sale of a popular Warner Bros. TV series or movie and who is in trouble and might be a candidate and need a hit TV series or movie. One needs to be able to converse with other executives intelligently about their business.

–Eric Frankel, founder and CEO of AdGreetz, a cloud-based SaaS platform that empowers brands such as Intel, NBC and Toyota to deploy relevant, personalized video messages that build stronger customer relationships and increase engagement, activation and revenue.

3. Constantly triage your to-do list.

“The role of the CEO is really to keep the team focused on the most important topics, and it’s important that you do the same for yourself.”

–Vikram Aggarwal, CEO of EnergySage, a solar-marketplace company that recently secured a $1.5 million Series A round of funding and announced a partnership with Green America.

 

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4. Unsubscribe mercilessly.

I get a lot of unwanted email from folks who’ve subscribed me to lists that are irrelevant to me. I combat this clutter daily and find it’s a useful way of removing one distraction from my day.

–Apu Gupta, CEO of Curalate, a platform for marketing with images that works with 650 brands, reaching millions of consumers a day.

5. Block time on your calendar according to tasks.

It is so easy to fall into daily distractions, forcing you to play catch up the next day. This cycle can go on forever. Time blocking keeps me on track. I schedule a time frame where I am responding to emails, and then the next hour is blocked for meetings, etc.

–Jayna Cooke, CEO of EVENTup, an online marketplace for event venues that has listed more than 15,000 venues and attracts more than one million consumers a month.

6. Connect with your passion.

Every week I check in and participate with the product and technology teams. Even as the company has grown, I have forced myself to make time to stay connected. As an engineer, I personally enjoy participating in the technology challenges and love to learn about the solutions our team comes up with. Not only does it keep me up-to-date on latest ideas, but it also gives the team an opportunity to see the bigger picture and ask “why?” Not all startup CEO/founders are technologists, but each CEO has a passion. Staying connected with your passion will keep you engaged, even when your job evolves into bigger strategic thinking. Sometimes you have to let yourself have fun with the things you love.

–Alex Muller, CEO of GPShopper, a developer of mobile apps with a focus on the retail industry and annual revenue growth of 50 to 70 percent.

7. Limit the time spent on email every day.

It’s easy to get caught up answering emails all day and feeling like work is being done but by the end of the day realize that no progress has been made on strategically pushing the business forward. You just spent the whole day fighting fires and solving immediate problems but the to-do list remain the same as the day prior. Email can also be a bit of disruption given that it comes in in random intervals and thus can take focus away from projects and work that requires a continuous block of time and thinking. As a result, it is really important to invest blocks on time on email every day also block off times where email is not checked. I do not let email become the “default” work item because it eventually [becomes an] insidious kind of semi-procrastination.

–William Hsu, co-managing partner of Los Angeles-based VC Mucker Capital, which was ranked as the number two accelerator in the U.S. by Seed Accelerators Ranking, a joint study by MIT and Rice University.

8. Spend one hour outside every day.

As a digital-only company, almost all of my time is spent in an office in front of a computer. This is why I make it a rule to be outside for at least one hour a day. Be it walking my dog, riding my bike or just sitting at a patio with friends, I find being outside as a form of meditation. No matter if it’s broken into 20-minute chunks or late at night, the fresh air helps me relax, release any stress and restart my mind for the next challenge.

–Alex Matjanec, CEO of MyBankTracker, a Brooklyn-based personal finance and banking hub, which helps more than 1.5 million visitors a month make smarter banking decisions.

9. Use technology for Personal Relationship Management (PRM).

Every CEO has a to-do list or actions that they need to accomplish daily. While we have many strategic objectives and initiatives that we work on, one daily habit is to target relationships to accelerate or organizations progress. These include clients, partners, internal team members and board members. I weekly schedule an agenda of engagement with each of these relationships via a PRM tool, CallPlease which allows for real-time daily prioritization of these relationship interactions. I leverage the mobile CallPlease app on my iPhone and since it is a team-based system my executive admin can also support these interactions via a web console through its workflow.

–Kris Snyder, CEO of Vox Mobile, a Cleveland-based enterprise mobility solution provider with annual growth which trends above 30 percent, a recent funding round closing at $6.7 million, and consistent inclusion in Gartner’s MMS Magic Quadrant. Snyder is also the founder of the Global Enterprise Mobility Alliance (GEMA).

10. Prioritize key employee objectives.

I know that even my best employees have a range of focus and performance. In addition to motivating them through traditional recognition methods I’ve found that letting them know that their personal objectives are important to me earns their best efforts and loyalty. In the past this has included sponsoring night classes not directly related to their job and helping an employee secure a book deal with a major publisher.

–James Roche, CEO of Houseplans.com, a San Francisco-based stock home design site which has grown 25% year over year.

11. Focus on two to three things a day.

I can’t multi-task. It creates too much chaos.

–Tim Eisenhauer, president of San Diego software provider Axero Solutions, a profitable bootstrapped company with hundreds of customers playing in the crowded enterprise software market with huge venture-backed competitors.

12. Have a family dinner.

We may be co-founders, but we are also mom and dad to three daughters. No matter how hectic running a fast-growing startup is, we make sure to shut off the cell phones and have a family dinner with our girls. While many CEOs are still going strong at 6 p.m., we’re passing the green beans and focusing on what matters most to us — our family. What’s most amazing is how many of our business and marketing ideas have come from our twin 8-year-olds and our 11-year-old right at the dinner table.

–Scott and Missy Tannen, founders of Boll & Branch, a New York based company with a line of accessibly priced luxury bed linens which launched in January 2014 with first-year revenue topping $2 million and more than a $10 million run rate in its second year in business.

13. Get home on time.

I try and be religious about the time I leave my house in the morning for work and the time I get back. It helps balance things and ensures I am present, both physically and mentally, with my family.

–Jeff Braverman, CEO of snack and candy store Nuts.com which has grown revenue to $35 million, up from $1.5 million in 2002.

14. Exercise every day.

I try to run every day and science now shows a positive correlation between running and creativity. It has helped me maintain a sense of balance, it grounds me, and offers an outlet on my most stressful days, and allows me to lean into risk and uncertainty. What I find is that many people, especially executives, take the workouts off the calendar when they get busy or are dealing with a particularly stressful time in their careers or lives. It should be opposite. The more stressed out you may feel the more important it is to carve that time for workouts that nourish not only your body but your soul as well.

–Julie Smolyansky, CEO of Lifeway Foods which has grown gross sales to $130.2 million.

15. Every morning read 20 to 30 unsolved customer support tickets.

I think proactively knowing about customer problems can really help you build a long-term intuition about the important things you need to get right when you build your company. And it helps you build empathy with the people that ultimately have to do the hard work of working through those customer problems.

–Suhail Doshi, CEO of Mixpanel, an analytics platform for mobile and web which helps companies gain insights into user activity and leverage this data to build better products. Mixpanel now tracks 50 billion actions people take in applications per month.

16. Check KPIs first thing in the morning.

As an organization grows, it’s easy to let a little distance get between the CEO and the day to day. By checking KPIs first thing in the morning, I already know the answer tohow we’ve been performing and can immediately move on to the why. I’m in a better position to ask my team important questions, and we can all work more efficiently and effectively.

–Michael Ortner, CEO of Capterra, a web service that has helped companies such as Coca-Cola, Walmart and The Home Depot find and purchase business software.

17. Be unpredictable.

Successful people predict trends but they are original and innovative. Have your own workflow, stick with it or break the rules, but try to stay ahead of others by gettting away of patterns.

–Serban Enache, CEO of global stock photo site Dreamstime.com, which has been used by more than 11 million users since its launch in 2000.

18. Always ask why.

So much of work becomes too focused on the what–the plan we’re writing, the project we’re trying to complete on time, the deadline we missed. We don’t ask “why” enough and it’s the best way to get context for the stuff we’re trying to get done. I’ve found asking it of myself is as important as asking it of the people I work with. It’s critical to staying grounded in what’s most important. I try to keep asking why until I can’t go any deeper. Then get going.

–Jay Simons, president of software company Atlassian which offers team collaboration products including JIRA, Confluence, Bitbucket, and HipChat which are collectively used by more than 48,000 companies worldwide.

19. Allow enough unscheduled time during the day to think, react or write.

This enables me to gets things done on the same day instead of allowing the guilt pile to build up. I keep blocks on my schedule to avoid over-scheduling each day… I am significantly more productive when I am not forced to multitask. Studies have shown that multitasking leads to inefficiency. By creating pockets of time in which I can work alone, I am able to accomplish tasks on the same day and also leave time for collaboration.

–Dr. Walter S. Scott, founder, executive vice president and chief technical officer of satellite imagery company DigitalGlobe, which provides images and geospatial content to U.S. government defense and intelligence agencies, international governments, every major online mapping platform such as Google and other commercial customers.

20. Exude positivity.

I’ve made it a habit to be a positive, enthusiastic source within my company. Even in the morning “hi” or “welcome” has huge ripple effects across the organization at scale. It seems so simple, but has the power to make employees feel valued and appreciated.

–Kris Duggan, CEO of BetterWorks, an employee-related goals platform that recently closed a $15.5 million Series A round and is more than doubling active users every quarter.

21. Prioritize a daily to-do list.

I’m a zero-inbox CEO. Occasionally I don’t get there, but each night I give it my all to power through via all available gmail shortcuts and give folks the responses they need as quickly and efficiently as possible. I hate feeling like a delay on my response might prevent Omada employees from quickly progressing their work.

–Sean Duffy, CEO of Omada Health, a digital-therapeutics company that was selected by Fast Company as one of “The World’s 50 Most Innovative Companies.”

22. Talk to people.

This is often described as “managing by wandering around” but don’t under-value it. Having random conversations with different people across the organization will really help you keep your ear to the ground on what is really happening. Be respectful and don’t interrupt people who are working but catching someone making a coffee in the kitchen, give them a big smile and learn a bit about their day in a friendly, non-creepy way. You will easily stay on top of the pulse of the organization.

–Jonathan Cogley, CEO and founder of IT security company Thycotic which ranks at the 2,671 on the Inc. 5000 list of the fastest growing companies in 2014, up 760 spots from 2013.

23. Prepare budgets by initiatives and expected outcomes rather than by functions.

Thinking about spending this way keeps me focused on how each dollar contributes to building the company.

–Mike Zivin, cofounder and CEO of Whittl, an online appointment booking platform for neighborhood businesses, which recently raised a $3.3 million series A round with backing from GrubHub co-founder Mike Evans as well as GrubHub’s first VC, Origin Ventures in Chicago.

24. Get coached.

Olympic athletes have coaches — so should CEOs. I have had a coach for years, Ed Batista, who I work with at least biweekly to recognize and improve my weaknesses.

–Douglas Merrill, former CIO of Google and now CEO of ZestFinance, a big-data startup that uses more than 100,000 data points about an individual to figure out if he or she will pay back a loan.

25. Keep a close eye on the competition.

I use the first 15 minutes of each day to read competitive web sites and any press they might be receiving. Knowing what our competition is doing or thinking is critical to our ability to both win and keep business.

–Darin LeGrange, CEO of Aldera, a company that provides health plans (insurers) with the back-office technology that handles billing, claims processing, coverages, and more.

26. Get moving.

I am a huge believer in walking, and in moving around in general. At the very least, I make sure to get up from my chair every hour, and walk the office. Not only does this get the blood flowing, it helps me see what the team is working on and helps spur the spontaneous discussions that lead to new ideas and innovations. I also love to do walking meetings. Instead of going into a conference room, we’ll walk around our neighborhood, a mix of businesses and beautiful old houses and apartment buildings. I find this brings out more natural and authentic discussions, and keeps people in the moment – you can’t mentally check out like you can if you’re sitting at a table.

–David Kalt, founder and CEO of Reverb, a marketplace for musical instruments and gear that has raised about $5 million in funding and expects to do $130 million in transactions this year, up from $40 million last year.

27. Read the news about your industry first thing in the morning.

“The first thing I do once out of bed is read 15 to 30 minutes religiously. I jot down anything interesting for rumination vis a vis healthcare [such as] Netflix’s god mode, or Jaguar’s brainwave tracker. It’s amazing how many dots you can connect by just reading.”

–Ahmed Albaiti, founder and CEO of Medullan, a digital health innovation company that works with payers, providers, and pharma on patient engagement.

28. Adjust your perspective.

Every Tuesday at noon San Francisco administrators test the emergency alarm system, which I now use as a marker for a notable time in each week. Every Tuesday at Noon, I deliberately try to “let go of all things negative, retain all things positive, and march forward to a better week, and a better you!” Though this started as a personal habit, it’s become a company-wide event, across multiple time zones.

–Neha Sampat, CEO of digital tech solutions provider Built.io, which powers innovation at the intersection of enterprise mobility and the Internet of Things (IoT) for startups and Fortune 500 companies. Sampat also co-founded KurbKarma, was named a “San Francisco Business Times 40 under 40″ honoree, as well as one of “50 Women in Tech Dominating Silicon Valley” in 2015.

29. Get to inbox zero.

“Anything that’s not actionable immediately, I get out of my inbox. This frees me up to think and focus on the tasks that I know will take up most of my time, like building a team of amazing people who are smart, thoughtful and motivated who are trying to achieve something. That is the number 1 most important thing in building a company as I truly believe a company is only as good as what is made up of. ”

–Rick Morrison, CEO of Comprehend Systems, which works with big names in the life-sciences industry, such as Boston Scientific, Astellas, and AstraZeneca, modernizing and improving the quality in their clinical process through cloud-based tech.

30. Make a daily “top three” to-do list.

As CEO, my to-do list is never ending, so it’s important for me to prioritize. Typically, I’ll make a daily list of the three most important things I need to get done that day. It really helps to make my day more manageable. As a morning person, I tend to complete those activities before noon, which then gives me time to address other urgent items that come up during the day.

–Ratmir Timashev, CEO of Veeam, a data center backup company founded in 2006 which now employs more than 1,500 employees around the world and brings in hundreds of millions of dollars in revenue, with its sights on reaching $1 billion in revenue in the next five years.

31. Get up to speed with direct reports first thing.

Informally, I call each of my direct reports between 7 to 8 a.m. daily to catch up and get updates on various parts of the business.

–Michael MacDonald, CEO of nutrition and weight-loss company Medifast.

32. Plan your work and work your plan.

I think Evander Holyfield said that. But anyhow, I use [the project management app]Trello to manage my day-to-day. It’s color-coded between Hiring, Investor, Legal, Sales/Marketing/Press, Product, Admin, and JFDI. Every Sunday night, I get my week prepped by looking at my calendar and my Trello board. Then, every morning, I take a quick look at the Trello board and mentally prep myself for the day.

–Jason van den Brand, co-founder and CEO of online mortgage refinancing startupLenda, which graduated from Silicon Valley-based 500 Startups last year. Since then, the company raised its first round of funding, has been growing 40 percent month over month since December, and recently passed the $40 million mark in loans financed through the platform.

33. Keep a short to-do list.

I keep my to-do list short. Every morning I write down the three most important things I need to do that day to move the needle forward. This helps me to make sure I’m playing more offense than defense. It’s so easy to get bogged down in email and other people’s to-do lists that when you look up at the end of the day you realize you didn’t make any progress on the things that are most important. Keeping my to-do list forces me to prioritize and do just the things that are most important.

–Ethan Austin, founder of the online fundraising website Give Forward, which has raised more than $150 million and hosts 20,000 active fundraisers at any given time.

34. Take time to reflect.

As a CEO, you can’t be afraid of the decisions you make. But it’s just as dangerous to have full confidence in your decisions. Every day I reflect back on the effects of my decisions that day and how I can improve upon them in the future.

– John Yung, CEO of cloud application management platform Appcara which is used by customers including Sysorex, AIS, HP Cloud Services and Intermedia.

35. Be consistent and proactive.

I was an avid bodybuilder back in my college days and to succeed you had to be religiously consistent day after day with diet, nutrition and training. I applied the same in business. It takes time to create great products and a stable business so I’ve learned to succeed you have to remain consistent especially when you truly believe in something. It’s a two-edged sword that if not tamed can also have negative ramifications, so I also try to be proactive to know when to change angles when the need arises.

– Payman Taei, is CEO and founder of Visme a DIY online tool that has empowered over 200,000 businesses and non-profits create better presentations and infographics. He is also the founder ofHindSite Interactive an award-winning web agency that helps companies improve their online presence with effective websites.

What daily habits help you achieve more in business and life?

The opinions expressed here by Inc.com columnists are their own, not those of Inc.com.
Image: Getty Images
Inc.com | July 13, 2015 | 

BY CHRISTINA DESMARAIS

Contributor, Inc.com@salubriousdish

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https://www.firstsun.com/wp-content/uploads/2018/05/logo-min-300x123.jpg 0 0 First Sun Team https://www.firstsun.com/wp-content/uploads/2018/05/logo-min-300x123.jpg First Sun Team2015-07-13 20:52:212020-09-30 20:55:58#Leadership : The Daily Habits of 35 People at the Top of Their Game…Nearly 3 Dozen Successful Leaders Share the Rituals they Say Help them Succeed in Business & Life.

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